It’s holiday season! This time of year can come with its own stresses and pressures. Also with the cold and darkness it becomes more important for me to be mindful of my time spent in prayer and mediation to combat the winter blues. My go to for anxiety and during stressful times is Psalm 27…”the Lord is my light and savior” I can feel the weight immediately lifted by the end of the prayer. It also important to keep in mind that Jesus is the reason for the season! That alone fills my heart with joy and all the rest is just extra
